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FEAR OF CHILDBIRTH

Fear of childbirth remains one of the main reasons for anxiety in the final months of pregnancy. According to many authors, it originates from the collective perception of birth, which connects birth with extreme pain, possible complications and something we don’t have any control over. Listening to horror birth stories and watching birth on television …

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INSOMNIA

We don’t normally put much thought to our sleeping, at least until it starts to trouble us. We simply lie in our bed and fall asleep. However, when insomnia knocks on the door, sleeping suddenly becomes an art, and the more we try, the worse the results. Psychologists agree that in most cases the primary …

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NIBBLING

Are you familiar with the scenario when you stroll to the fridge to nibble on chocolate up to five times within a few minutes? Nibbling, too, (often) has a subconscious origin. Whether it’s some unfulfilled need, an unhealed wound, or an unintentional ratification of a bad self-image, when we reflect and resolve the unconscious cause, …

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WHEN THE DEATH OF A LOVED ONE DOESN’T BRING A GOODBYE

Death is inevitable for every one of us. When someone passes peacefully and we know that the deceased has lived a beautiful and fulfilling life, despite our mourning we might experience feelings of love and thankfulness –for all the moments that were given to us, for the sole opportunity to love someone. But when someone’s …

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